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Happy New Week!
In this week's Mmm, we practice staying out of the drama of the mind (so often supported by life's everyday dramas!) by using our affirmation, "Take no thought". Our meditation time is our workout for where we are allowing our attention to wander. We can be in charge of our attention, and focus on the present moment, where there is clarity, calm, and solutions! Thank you for sharing in this time with me! Take time each day to love yourself by keeping your meditation time each day! Your practice will support you and put you in the flow and peace of life! Best wishes for your week! Feel the Love, and I'll see you next Monday!
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About LynnI have been a meditator since childhood, raised with a strong sense of my inner spiritual life. It is my honor, privilege, and joy to share my love of meditation with you! Peruse the website for more information! Archives
September 2024
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