Agitated Energy Process
A three step process to clearing emotions by Dr. Mary Allen, MD, author of Explorer's Odyssey: Up a Spiritual Creek Without a Paddle
A three step process to clearing emotions by Dr. Mary Allen, MD, author of Explorer's Odyssey: Up a Spiritual Creek Without a Paddle
Seven Steps for Moving through Difficulties
Another writing exercise to help you step back from a situation so you can see your solutions more clearly. Written by Jane Elizabeth Hart, author of Spiritual Power Tools: Support for Your Soul, and spiritual leader of Center for Enlightenment
Another writing exercise to help you step back from a situation so you can see your solutions more clearly. Written by Jane Elizabeth Hart, author of Spiritual Power Tools: Support for Your Soul, and spiritual leader of Center for Enlightenment