More Resources for Healing
Spiritual Power Tools: Support for Your Soul
Seven Steps for Successful Life Transitions
Center for Enlightenment
Brainspotting
Love and Logic Institute
Emotional Clearing
Emotionally-Focused Therapy (EFT) for Couples: Hold Me Tight Workbook
Kolbe Index
On-Demand Classes to Support You
Click on an image for information.
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Brainspotting: A Focused Mindfulness Tool for Healing
Have you heard about the powerful process called Brainspotting?
Learn about it online through this on-demand, pre-recorded webinar!
"Brainspotting has been an invaluable tool in my therapy practice--both for my mainstream clients, as well as those with a more spiritually-oriented perspective. I have the privilege of watching healing happen right before my eyes."
-- Lynn Barrette, LCSW, webinar presenter,
Certified Brainspotting Consultant
This webinar will introduce you to the trauma- and emotional-processing tool called Brainspotting. Participants will become familiar with basic neuroscience, theory, and techniques that make up the primary understanding of Brainspotting, including the three legs of Brainspotting: Inside Window, Outside Window, and Gazespotting.
A demonstration of the tool and Q&A time is part of the presentation.
Objectives:
- Participants will understand the basic history, neuroscience, and research behind Brainspotting.
- Participants will understand the three legs of Brainspotting: Inside Window, Outside Window, and Gazespotting.
- Participants will witness a demonstration of Brainspotting with a volunteer participant to better understand the use of the tool.
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Brainspotting Consultation Hour
Group Consultation for Brainspotting Practitioners
Whether you have been trained by book,video, a Certified Brainspotting Trainer, or by David Grand, the formulator himself, these group consultations can help you hone your Brainspotting knowledge of brain theory, technique set-ups, and specific case questions.
Every Third Wednesday
11:00 AM Pacific
Noon Mountain
1:00 PM Central
2:00 PM Eastern
Online via Zoom
Email Lynn at ChicagoBrainspotting@gmail.com to receive the link!
You will receive a unique link for our meeting one day prior.
***Please note: Group Brainspotting consultation does NOT count toward certification hours. Please click here for certification services and requirements.
How to Forgive, Parts 1, 2, and 3
Forgiveness.
You hear about how good it is to forgive, but no one is teaching you how to do it!
In this three-part series, Lynn Barrette, LCSW, helps you redefine forgiveness by looking at what forgiveness is NOT, exploring what it IS, and sharing tools for HOW to approach your forgiveness "project".
This purchase includes three videos, "This Ain't Your Mama's Idea of Forgiveness", Parts 1, 2, and 3; and approximate transcripts for each video.
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Parenting Class OnDemand!
At least let it be more fun! In this parenting class, you learn how to:
- Avoid un-winnable power struggles and arguments
- Stay calm when your kids display upsetting arguments
- Back up the limits you set and your family values
- Shift away from enabling poor emotional and cognitive skills
- Begin empowering the best in your kids
- Help your kids learn from mistakes rather than repeating them.
- Teach your kids how to solve problems
- Raise kids who are family members rather than dictators
- And much more!
Check out the parent coaching offers below!
PARENT CLASS:
$99 for the online class. (That's less than the cost for the in-person class offered in the past!)
Location: Wherever you want!!
Cost: $99 per individual or parenting couple (same household), includes one $10 workbook.
Register below for this option!
PARENT COACHING:
Group parent coaching sessions: Three sessions for $60 each ($180). Join a small handful of other parents for group sessions where we support each other honing our Parenting the Love and Logic Way skills.
Contact Lynn for group coaching availability!
Individual parent coaching sessions: Three one-on-one sessions within six months after class to help you assimilate the skills and make them more second-nature for you! Individual coaching for you is $150 per session (SPECIAL: $420 for all three!). These skills will support you and your children at every stage--so why not start now?
Contact Lynn for scheduling Parent Coaching Sessions!
How to Maintain Clarity during Turmoil
This webinar was created to support you during the COVID-19 pandemic, but contains information to support you through any difficult time period: Grieving, transition, life changes.
You will receive access to the webinar video and audio files, summarized transcript, and links to further resources.
Brainspotting to Increase Clarity, Calm, and Compassion
Brainspotting is a mind-body based tool that supports the processing of stored emotion and trauma, and can also reinforce positive qualities and states of mind.
In this webinar, Lynn Barrette, LCSW, leads you through a Brainspotting technique called "Body Resource" that can lead you to accessing your inner place of clarity, calm, and self-compassion.
This webinar includes the audio (m4a) and video (m4v) recordings of the Body Resource process, and the PowerPoint presentation in PDF form.
Meditation for Global Awareness
Join Lynn in an expansive meditation, stretching your awareness from your center to the edge of the solar system!
Included is the video and audio recordings of this meditation and the PowerPoint photo of our beautiful planet, thanks to the Hubble Telescope!
Managing Emotions During Turmoil
How do you manage emotions during a pandemic--or anytime?
This webinar is an explanation of the triune nature of human beings and how we operate; plus a simple, three-step process to manage big feelings in the moment a trigger happens. Webinar ends with a brief, mind/body awareness meditation.
Webinar video recording and PDF file of slides are included in this purchase.
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From Motivation to Perseverance
"Perseverance is the new motivation!"
-- Lynn Barrette, LCSW
Who doesn't want to feel motivated to achieve their goals?
But motivation is only the initial push! Your goals will be achieved through your perseverance!
This webinar walks you through the science of motivation and why it only goes so far. Tips for how to motivate yourself are included and helpful...but what happens next? Lynn shows you what to expect and how to keep going!
Included in purchase:
Video, audio, and PowerPoint slide PDF file from original live recording.