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In this week's Mmm, we acknowledge this particular week only because it is a tradition I am familiar with: Holy Week leading up to Easter. There are holy days and weeks in every spiritual tradition, and each observation has a powerful energy to it because thousands if not millions of people are gathering their energy for one purpose: honoring something greater than ourselves! So we take this Mmmeditation to acknowledge the Light of Holy Week, and the powerful spark of light in the middle of every atom and cell of our bodies! We magnify this light with our attention, and expand it to embrace our planet--which very much needs it! Being in the present moment with yourself is an act of Self Love! Take time each day to love yourself! Your practice will support you and put you in the flow of life! Best wishes for your week! Feel the Love, and I'll see you next Monday! You can always access the live meditations or join the Monday Morning Meditation (Mmm!) email list at the link on the homepage: https://www.CenterForDynamicHealing.com And you can subscribe to my YouTube channel to receive notices when each meditation is uploaded weekly. *See more from my spiritual home at https://www.CenterForEnlightenment.org I invite you to also try this beautiful meditation from my spiritual mentor, Jane Elizabeth Hart. Scroll to the bottom of the page to find the "Guided Meditation" recording.
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About LynnI have been a meditator since childhood, raised with a strong sense of my inner spiritual life. It is my honor, privilege, and joy to share my love of meditation with you! Peruse the website for more information! Archives
September 2024
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